Ready For a Fitness Program Tailored Just For You?
Experience a proven, personalized approach that produces life-changing results with the help of our expert exercise and nutrition coaches
Reclaim Your Life At Whole Body Fitness!
See What Randy and Cindy Have to Say…
A Plan Built for You
Your personal training program adapts as you progress, at the right pace and challenge level to safely achieve your goals.
Track & Celebrate Progress
Assess your progress every 90 days so you can see real improvements and stay encouraged and motivated. We fine-tune your plan for even better results.
Know Your Starting Point
Start with a comprehensive assessment of your strength, endurance, flexibility, and balance using advanced technology like InBody and Posture Screen. Your plan is designed for YOUR body, goals, and needs – based on real data, not guesswork.
Most of us wait for a wake-up call
If one of these sounds like you, you’re not alone and you're in the right place.
New diagnosis? Upcoming surgery? It’s time to take control of your health before it takes control of you.
Health Wake-Up Call
Struggling to keep up? Rebuild strength, balance, and confidence so you can keep living life on your terms.
Get Back to Doing What You Love
Recover from Injury, Pain, or Setbacks
Bridge the gap between rehab and real life. We help you move better, feel stronger, and bounce back with confidence.
Age, hormones, and stress can shift everything. Get a personalized plan to lose fat, gain muscle, and feel like yourself again.
Lose Fat and Rebuild Your Body
Boost Energy, Vitality, and Wellness
Always tired? Struggling with sleep, sugar cravings, or motivation? Small changes with expert guidance can transform how you feel every day.
Milestone birthday? Dream vacation? Wedding or reunion? Train with purpose so you feel your best for the moments that matter.
Get Ready for Your Next Big Moment
What You Need to Finally Make It Work
We help people who’ve hit a turning point and are ready for a real solution.
Whether it’s pain, fatigue, weight gain, or a health scare, our approach is designed to give you what you need most: a custom plan, a coach, and a community that has your back.
Personalized Fitness Built for Your Body
We don’t do one-size-fits-all workouts. Your program is custom-built based on your current condition, medical history, goals, and lifestyle, so it’s safe, sustainable, and effective.
Nutrition Coaching That Fits Real Life
No judgment, no crash diets. Our certified coaches create a plan tailored to your preferences, goals, and schedule. You'll build habits you can actually stick with.
Expert Trainers Who Actually Understand You
You’ll work with a personal trainer who knows your history, pushes you safely, and adjusts your plan to make continual progress while dealing with any setbacks.
A Community That Supports You (Not Competes With You)
You’ll never feel intimidated or like you don’t belong here. Our Member community is welcoming, supportive, and built for real people at all stages of life.
No Cookie-Cutter Programs Here!
Fully Customized Personal Training
Poor postural alignment is the gateway to structural weakness, muscular dysfunction, and pain. Daily activities worsen the problems. WBF’s signature Postural Programming Methodology (PPM) realigns your body and restores lost function. We then build on your new base with a wide variety of custom exercises that improve flexibility, balance, endurance, and strength to maximize your functional fitness with a fully customized personal training plan designed just for you.
Along With Your Personal Training, We Offer:
Not a one-size-fits-all fad “diet”! With our optional Nutrition Program, you work one-on-one with your Nutrition Coach to design a plan that suits your goals, lifestyle, and preferences.
Custom Nutrition Plan and Coaching
Membership includes unlimited Group Classes, combining fitness, strength, and our unique Postural Programming to give you a whole body workout.
Group Classes
Personal Training Members have unlimited access to the gym during opening hours for independent work. This is a great way to accelerate cardio conditioning and make even more progress towards achieving your goals!
Unlimited Gym Access
Hear From Our Members
Real people. Real stories.
RONDA UNTERSEHER
“I feel strong, energetic, and healthy. I’ve been able to ditch the medications that caused me so many problems and have maintained my ideal weight and conditioning for years. This is a program that works. For life.”
KEN & SHERYL LANGE
“It’s not intimidating at all. Everybody who comes here comes for their own reasons. It isn’t competitive. You can proceed at your own rate and it’s just a very friendly and supportive place. We’ve discovered that Whole Body not only helps us physically it’s also a wonderful way to socialize with the great people here and that’s good for us too. We love coming here! And, for going on 80 years old, it’s a perfect place for us.”
STEPHANIE BERTONI
“My nutrition coach is the best. There is so much confusing and contradictory information on the internet. She’s very educational, has a great list of healthy foods, and far more foods on that list than I expected. She’s helped me get rid of my sugar craving. She’s taught me what my plate should look like and how to balance what I’m eating to keep my energy level higher and more consistent.”
Your Journey With Whole Body Fitness Starts Now
3 Steps to Becoming a Member and Changing Your Life
Your journey begins with a complimentary discovery call and consultation where we’ll identify your biggest needs, concerns, and goals then discuss how to get the results you want.
Schedule a Consultation
Your Customized Plan
We start with a comprehensive Functional Fitness Assessment to gauge your starting point. Then we create a personal training program fully customized based on your body’s needs.
Get guidance every step of the way with your Personal Trainer, Nutrition Coach and regular progress checks. As you improve and change, so does your plan.