Discover a new way to Whole Body Fitness


Whole body fitness provides weight loss, health and fitness training programs for all ages or fitness levels. Using the latest nutrition and conditioning sciences with our aggressive evaluation based method we'll create complete short and long term fitness strategies to maximize your weight loss process. 

Semi Private Training

  • Private group of 2-5 people
  • Includes nutritional programming
  • Unlimited group classes included

Group Classes

  • Train in a large group setting
  • Includes nutritional programming
  • Unlimited group classes included


  • One on one coaching
  • Master your metabolism
  • Phone App included

We have a class, time and fitness level that will work for you. If you have a busy schedule that varies each day, than Group Classes would be perfect for you. Hop into any one of our over 45 classes a week. Looking for something more private? Try our Private Training sessions where you work one-on-one with a Trainer. Not from the area? No problem, we can remotely coach you to reach your goals.

Metabolic Profiling (MetPro) is the advanced methodology created by Angelo Poli for calculating and evaluating an individual’s response to diet adjustments. It’s allowed Poli and his highly in-demand team to quickly redirect his clients in the direction they’ll personally see the greatest results. Starting with a series of tests, Metabolic Profiling evaluates your genetics, fitness, lifestyle, and metabolism. MetPro uses this data to assign you a custom Metabolic ID and meal plan. MetPro re-evaluates every 72-hours and learns your metabolic patterns, allowing you to stay one step ahead by anticipating and adjusting your meal plan in advance. Poli has used MetPro to transform numerous clients including celebrities, professional athletes, CEO’s, and individuals who previously believed they’re schedules prevented them from reaching their goals.

Are you looking for MetPro? Click here to visit the MetPro website.

Client Stories

We're proud of our clients. Here's a few of them.

lost 100 lbs

“I’ve built my career on embracing and enacting change, yet I couldn’t seem to adopt change myself.” “I never thought I could be in the best shape of my life, but guess what? I am! I’ve never felt or looked better.”


Getting stronger

Gail Cafferata started training with us 2 years ago. She also has arthritis. After 2 knee surgeries, she continues to get stronger every day. She loves how everyone at Whole Body Fitness helps out with training her.

Gail C. - Education

Lost 61 lbs in 5 months

Jill made her health her number one priority and it shows. She was unhappy with herself and needed to make some changes. Now Jill feels good and has more energy and is now achieving fitness goals.


metpro athlete

Layshia Clarendon uses the Whole Body Fitness nutrition program METPRO to elevate her game. The nutritionist tells her what to eat and when, something no other nutrition program has done before.

Layshia Clarendon - WNBA Point Guard

Lost a combined 90+ lbs

Ed and Pat lost a combined 90lbs over 8 months with MetPro, they continue to enjoy retirement with more energy than ever!



aaron rodgers

Poli's methods of metabolic profiling were featured in the cover story "The Mind Game Of Aaron Rodgers".

Aaron Rodgers -NFL Quarterback