Chicken Salad Stuffed Avocado

AdobeStock_185005735.jpg

MetPro Serving Breakdown:

Protein = 1
Fats = 1

Yields 4 MetPro Servings (One serving - 1 avocado half)
MetPro Note: Add additional chicken (+2oz) for 2 servings of protein for meal OR use as part of a snack + add carb to complete snack

Ingredients

  • 2 avocados, pitted

  • 8 oz shredded rotisserie chicken

  • ¼ cup red onion, minced

  • ⅓-½ cup plain, nonfat greek yogurt (depending on desired creaminess)

  • 1-2 tbsp mustard

  • Juice from ½ lemon

  • Salt & pepper to taste

  • Chopped parsley for garnish

Directions

1.) Scoop out the avocados leaving a small border.
2.) Dice the avocado & set aside.
3.) In a large bowl, mix together the chicken, onion, greek yogurt, lemon juice, and mustard. Fold in the diced avocado. Season with salt & pepper.
4.) Divide the chicken salad among the 4 avocado halves. Garnish with parsley.

Previous
Previous

Banana Nice Cream

Next
Next

MetPro Approved Greek Yogurt Ranch Dressing