Avocado Blueberry Protein Smoothie

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MetPro Serving Breakdown:

Meal Carbs = 1
Protein = 1
Fat = 1

Yields 1 MetPro Serving Total

Ingredients

  • 1 cup frozen blueberries

  • 1 serving protein powder (15g protein & less than 3g carbs)

  • ½ avocado

  • 1 cup unsweetened almond milk

Optional Ingredients
+ Handful of spinach or kale
+ Couple ice cubes

Directions

1.) Add all ingredients to a blender, blend, & enjoy!

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Pressure Cooker Chicken & Rice