Cucumber Quinoa Salad
MetPro Serving Breakdown:
Meal Carbs = 2
Protein = 1
Fat = 1Yields 3 MetPro Servings Total
MetPro Notes: Can be broken down into 6 smaller portioned servings
Ingredients
1 English cucumber, diced
2 cups chilled* cooked quinoa
1/2 cup diced red onion
3 oz crumbled feta cheese
1/3 cup julienned or roughly-chopped fresh basil leaves
1 batch Lemony Italian vinaigrette (see below)
For the Lemony Italian Vinaigrette
2 tablespoons olive oil
2 tablespoons apple cider vinegar or red wine vinegar
1 tablespoon fresh lemon juice
1/2 teaspoon Italian seasoning
pinch of salt and black pepper
Directions
1.) Toss all ingredients together until combined. Serve immediately.
2.) To make the vinaigrette: Whisk all ingredients together in a small bowl until combined.