Crossfit

Zach B. MetPro Transformation


"Diet has always been my weakness as I'm sure it is for a lot of people. Angelo's program breaks everything down in a super simple format making it incredibly easy to follow. Over the past 4 months he's educated me on how & when to eat properly. I'm at the point now where I can maintain this diet for the rest of my life. Oh yeah, I'm also in the best shape of my life and recently placed in a CrossFit competition as a result. Couldn't have done it without MetPro."

Tye MetPro Transformation

Transformation
Age: 44
Before: 187 lbs  |  After: 180 lbs

Tye is 44 years old, he is 5'10 and his starting weight was 187. His weight now is only down to 180, but his body comp is transforming! He and his wife are cross-fitters, and he workouts out about 4x a week. He came to us really frustrated with his body and not seeing a change in it after many years of doing crossfit. He also, has had "back fat" and lower abdomen fat since he was a kid that he has never been able to get rid of... he is seeing the change and is committed to seeing this through! 

Shawna's Whole Body Fitness Story

Crossfitter & MetPro Athlete Shawna F. hit a plateau following a significant amount of weight lost after having two children in two years. Recognizing the toll it had taken on her body, she sought out our assistance to help her blast through that final hurdle to reach her goal. She looks amazing- hear her story now!