As the name suggests, work one-on-one with one of our experienced fitness coaches in a private setting. This is a great plan for someone with an injury or who just wants some VIP treatment.
- Perfect for continued rehabilitation and restoring body alignment
- Manage chronic pain and exhaustion made worse by postural dysfunction
- Perfect your physique for a special event or sport
- Let us assign you insightful and specific homework to help you towards your goal between sessions
- Includes individual nutritional programming.
- Unlimited group classes included.
Call (530) 487-8123 or use the form below to schedule your free consultation