Private Training

As the name suggests, work one-on-one with one of our experienced fitness coaches in a private setting. This is a great plan for someone with an injury or who just wants some VIP treatment.

  • Perfect for continued rehabilitation and restoring body alignment
  • Manage chronic pain and exhaustion made worse by postural dysfunction
  • Perfect your physique for a special event or sport
  • Let us assign you insightful and specific homework to help you towards your goal between sessions
  • Includes individual nutritional programming.
  • Unlimited group classes included.

Call for a free consultation (530) 487-8123

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