Cucumber Quinoa Salad

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Yields 3 MetPro Servings Total
MetPro Notes: Can be broken down into 6 smaller portioned servings

MetPro Serving Breakdown:

Meal Carbs = 2
Protein = 1
Fat = 1

Ingredients

  • 1 English cucumber, diced

  • 2 cups chilled* cooked quinoa

  • 1/2 cup diced red onion

  • 3 oz crumbled feta cheese

  • 1/3 cup julienned or roughly-chopped fresh basil leaves

  • 1 batch Lemony Italian vinaigrette (see below)

For the Lemony Italian Vinaigrette

  • 2 tablespoons olive oil

  • 2 tablespoons apple cider vinegar or red wine vinegar

  • 1 tablespoon fresh lemon juice

  • 1/2 teaspoon Italian seasoning

  • pinch of salt and black pepper

Directions

1.) Toss all ingredients together until combined. Serve immediately. 
2.) To make the vinaigrette: Whisk all ingredients together in a small bowl until combined.