One Pan Chicken

One Pan Chicken

Ingredients:
3 sweet potatoes
1lb green beans trimmed
2 tbl olive oil
1/2 tsp salt
1/2 tsp pepper
2tbl fresh parsley

Marinade
4 boneless skinless chicken breast
olive oil
3 cloves of garlic (minced)
1 lemon juiced & zested
1 tbl red wine vinegar
1 tbl dried oregano

Instructions:

  1. Combine chicken, olive oil, garlic, lemon juice / zest, red wine vinegar and oregano into a Ziploc bag for 20 min - 1 hr (add salt and pepper to taste)
  2. Preheat oven to 400
  3. Lightly oil a baking sheet add sweet potatoes and green beans in a single layer
  4. Oil and season with salt and pepper
  5. Add chicken (no marinade) on top of the potatoes and green beans
  6. Roast until chicken is cooked through (internal temp of 165) about 25-35 mins
  7. Then broil for 2-3 minutes or until golden brown
  8. Garnish with parsley

*remember to measure accordingly for your current phase.