Crock-Pot Apple Pie Oats

Crock-Pot Apple Pie Oats

Makes 5 servings (2 carb meal per serving)

Ingredients:
1 cup dry steel-cut oats
1 ½ cups unsweetened almond milk
2 ½ cups water
2 medium apples (chopped)
1 teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon pure vanilla extract

Optional add-in's after cooking: 
- Stevia
- vanilla protein powder

Directions:
Generously coat crock-pot with cooking spray.  Add all ingredients to your slow cooker. Stir. Cook on low for 7- 8 hours or high for 3-4 hours.  Divide evenly into 5 portions.  Store leftovers in fridge for up to 1 week. To reheat add a splash of almond milk or water and heat up in microwave.